Confidence and Assertion Courses
CCC offer a 10-week personal development course for confidence and assertion. The course covers confidence-building, assertiveness, saying no without feeling guilty, managing change, anger, self-esteem and positive communication skills.
Creative Crafts for Therapy
CCC run a program of crafts throughout the year including card-making, colouring for therapy, relaxation sessions and more. These friendly craft sessions offer you the opportunity to develop new skills and to meet new people.
Mindful Yoga
A gentle paced yoga with an experienced and fully qualified yoga instructor, Jen Kay from Yoga Reach. Suitable for all abilities, this class focuses on being mindful, breathing techniques and getting in touch with yourself. We ask for a small charge of £1 to cover the cost of hiring the room.
Share this page
