Anxiety and depression

Please find below some resources for anxiety and depression:

Resources for anxiety and depression

Keeping hope alive (PDF, 3 MB)	Supporting someone with anxiety (PDF, 3 MB)	Anger mood juice (PDF, 611 KB)	Anxiety mood juice (PDF, 593 KB)
Beyond blue anxiety (PDF, 3 MB)	Illness and depression (PDF, 465 KB)	Antidepressant medication (PDF, 1 MB)	Grief and loss depression (PDF, 1 MB)
Understanding anxiety and depression (PDF, 3 MB)	Keeping strong (PDF, 2 MB)	Depression and smoking (PDF, 4 MB)	Cognitive Behaviour Therapy (PDF, 2 MB)
Dealing with distress (PDF, 1 MB)	Little book of mindfulness (PDF, 1 MB)	Re think mental illness (PDF, 1001 KB)	Self esteem (PDF, 4 MB)
Good Night guide (PDF, 1 MB)	Children's society trauma (PDF, 819 KB)