Active 10
Active 10 tracks your walking and shows you when to increase your pace to benefit your health. The app is designed to quickly and simply help you do more brisk walking in bursts of 10 minutes. It tracks all your walking and rewards your progress.
Drink Free Days
Drink Free Days is a simple and easy way to track the days you drink alcohol and the days you don't. Feel healthier, lose weight and save money - simply nominate days to take off drinking and get practical, daily support to help you stick to it.
Couch To 5K
The Couch to 5K app has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.
One You Easy Meals
Our free Easy Meals app is a great way to eat foods that are healthier for you. You'll find delicious, easy meal ideas if you're ever short of inspiration. Search recipes by meal time and create shopping lists.
Thrive
Thrive: Feel Stress Free helps you manage stress, anxiety and related conditions. Use the app to relax before a stressful situation or as part of your regular routine.
iPrevail
iPrevail connects you with people who face similar situations and know what you're going through, with communities on stress, anxiety, depression and more.
Catch It
Catch It teaches you how to look at problems in a different way, turn negative thoughts into positive ones, and improve your mental wellbeing.
My Possible Self
My Possible Self app aims to help you take control of your thoughts, feelings and behaviour. Use the app to help manage fear, anxiety and stress, and tackle unhelpful thinking.
Health Unlocked
Use Health Unlocked to find and connect with people with mental health conditions, including low mood, panic and anxiety.
Feeling Good
Feeling Good uses the principles of cognitive behavioural therapy to help improve thoughts and feelings, self-esteem and self-confidence.
Cove
Create music to help express complex feelings. Cove is a personal musical journal to help you with your emotional and mental health.
Cypher
Cypher (formerly Silent Secret) is an anonymous peer-to-peer social network. It's a space to share your feelings and secrets, give and receive support, and connect to other support organisations.
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